When it comes to Sprite, moderation is key. Who Owns Sprite: Who Is the Company Behind This Iconic Beverage. Women who drank two or more diet sodas a day had a 30% drop in a measure of kidney function during the lengthy study follow-up, according to research presented Saturday at the annual meeting of the American Society of Nephrology in San Diego. Harmful to your health. In a second study, the investigators found changes in blood flow in the kidneys was caused by the corn syrup, not the caffeine, in the soda. Dont Miss: Is Miralax Safe For Kidney Patients. Dont Miss: What Are The Main Causes Of Kidney Failure. Very healthy and numerous health benefits. Did sprite ever have caffeine? Explained by Sharing Culture Really. In some circumstances an oral prescription medication called allopurinol maybe used to prevent excessive internal production of uric acid within the body. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Cream soda. In addition, many sodas are high in caffeine which is a diuretic that encourages chronic dehydration, which is the most common risk factor for kidney stone formation. Grape juice / grape soda. Overall beneficial to your health. Very few, if any, benefits are present. High fructose corn syrup is also a health killer so, to avoid these. Then, reduce your daily dosage to 1/4 teaspoon of baking soda and 1/3 teaspoon of salt. DNA damage, in turn, is linked to many neurodegenerative diseases such as Alzheimer's and Parkinson's. Note that this is extremely rare and should . Who knows if that is why he ended up the smallest baby I had. This way, you can enjoy the occasional Sprite Zero without worrying about its potential effects on your health. Consuming a moderate amount of either kind of Sprite should not have any adverse effects on your kidneys. Why Is Sprite Good for Soothing an Upset Stomach? Here are 17 foods that you should likely avoid if you have bad kidneys. Fizzy drinks and Kidney disease | Florida Kidney Doctors It is important to ensure that kidneys are healthy, and that ones lifestyle supports them in their role. Doing so can help you avoid the potential risks associated with excessive soda consumption. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. Sodium benzoate, the petroleum deriving preservative in Sprite, is also a big health concern. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. Drinking diet soda has been linked to an increased risk of chronic kidney disease. Remember to drink Sprite Zero in moderation for the best health benefits. Side effects are rare. To reduce these risks, make sure to stick to the recommended serving size. In the study, researchers found that the diet versions of several popular citrus-flavored sodas like 7Up, Sunkist and Sprite contained relatively high amounts of a . Long-term side effects of 'F' items are usually very serious. And of course, water should always be part of everyones daily routine. Additionally, diet sodas like Sprite Zero can be pretty disappointing when it comes to getting rid of cravings, and may make you reach out for more food simply because you dont feel satiated after drinking a can. Drinking Sprite Zero isnt necessarily bad for your kidneys, but its important to be mindful of your consumption levels. Although the researchers werent able to determine exactly why this would be the case, some possible explanations include increased acidity due to the use of phosphoric acid as a preservative in diet drinks or reduced calcium intake due to additional calories from sodium consumed by those who drink them. All caffeinated products, and even some decaffeinated products, can cause bladder irritation. If you love diet coke or any other diet soda we might have some bad news for you. If you are concerned about your health, or the health of your child, try drinking water instead of sodas and sugary drinks. Cola beverages, in particular, contain phosphoric acid and have been associated with urinary changes that promote kidney stones. Sprite Zero doesnt contain any nutrients, so its best to make sure that youre also consuming enough other nutrient-rich drinks and food throughout the day. Is Sprite bad for your kidneys? Nectar (apricot, peach, or pear; cup servings) Root beer. In moderation, natural sugars can be good for you, but consuming too much table sugar or too many processed sugars or sweeteners can lead to health problems such as weight gain, diabetes and obesity. Further research is needed to analyze the potential biological causes and long-term health risks for children exposed to artificially sweetened sodas in the womb. This can be achieved in the majority of patients by alkalinizing the urine using oral bicarbonate preparations , and drinking plenty of oral fluids to keep the urine dilute. Research has shown that drinking a can of Coca-Cola can damage the body within . Reviewing the pros and cons of carbonated water versus flat water can help you decide which beverage to go for. This study was also the first to follow these children, up to age seven and determined that they were almost twice as likely to become obese. Gatorade is a well designed electrolyte drink. Moderation is important. Drink in moderation and you can enjoy the flavor of Sprite Zero without worrying about risking your kidney health. Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach, and sweet potatoes. There is no evidence that drinking Sprite Zero is bad for your kidneys. Drinking Sprite Zero in moderation can be part of a healthy lifestyle, but its important to be aware of the potential risks. The USDA estimates that a 12 fluid ounce can or bottle of club soda contains almost 75 milligrams of sodium, as well as 17 milligrams of calcium. What to drink--and what NOT to drink--to avoid kidney stones Also Check: What Is Stage 4 Kidney Disease Mean. Kidney disease is commonly caused by diabetes or high blood pressure. High fructose corn syrup, in particular, can metabolize into oxalate and increase excretion of uric acid and calcium. Many of us love reaching for a refreshing, ice cold drink on a hot summer day, or cozying up with a warm beverage during the dead of winter. If you feel like drinking Sprite to get your day going right then its because they have a lot of syrup! Kidney stones from drinking soda are fairly common. It can increase your chances of developing metabolic syndrome, which in turn is a major factor in the pathogenesis of chronic kidney disease. Drinking two or more diet sodas, though, appeared to cause problems. Is Sprite Bad For Your Kidneys - HealthyKidneyClub.com While Sprite or other sugary drinks can contribute to weight gain and obesity, both of which might pose risks to kidney health, there is no evidence that consuming Sprite in moderate amounts will directly cause any kidney damage. Top 5 healthy drinks for people with kidney disease 'N' stands for neutral. The recommendation calls for achieving at least 2 liters of urine a day. Caffeinated coffee reduced kidney stone risk by 26%. 05 December, 2018. Over a month, that's 8,400 fewer calories, enough to lose almost two and a half pounds. While nobody is sure about these side-effects, the ingredient remains very controversial. Dr pepper contains anywhere from 40 mg up 60 milligrams caffeine which gives them consenting energy buzzes depending on how much sugar they put into there SystemsThe, You May Like: How Much Money Is A Kidney Worth. Soda can cause bladder irritation because it contains caffeine. Sugary drinks, such as Sprite, can cause an increase in blood sugar levels, which can lead to kidney damage. The fake sugars are all connected to illnesses and I wouldn't want them in my body. Moderation also helps protect your kidneys, as excessive amounts of sugar and other ingredients in the soda can lead to health issues. If you are trying to watch your sugar intake, Sprite Zero is a great option, as it has no sugar, and only 1 calorie per serving. Decaf coffee reduced risk by 16%. Rice, for example, can be good or bad depending on the type. Is Sprite Good for Gastric Issues? Cutting back on sugary drinks can reduce your risk of developing kidney problems. I was so impressed with how quickly they showed up at my front door. Substituting water with diet coke is not advisable since it can harm your kidneys considerably. They also had a higher risk of developing mild renal impairment and requiring dialysis. Bananas are not bad for the kidneys unless the kidneys are damaged. Sprite Zero Sugar is a diet Sprite with no sugar. Up to 12 glasses of water a day, or as your healthcare provider advises, can help to flush away the substances that form stones in the kidneys. Encourage them to enjoy sugary drinks, like Sprite, in moderation. Suggest improvement or correction. If youre looking for an occasional treat, Sprite Zero is a better option than regular sodas. Ginger Ale is a delicious beverage that can be enjoyed by the person who likes ginger. It is a carbonated non-caffeinated beverage that has no calories and also has no nutritional value. Lemon-lime soda. It also contains added sugars, including high fructose corn syrup, which is a source of added calories. Kidney Stones From Drinking Soda | USoC Its important to make sure your kid is drinking plenty of water to stay hydrated and balance out the sugary drinks. If youre sensitive to artificial sweeteners, or if youre concerned about consuming too much of them, you may want to avoid Sprite Zero. When it comes to your kids health and nutrition, its always best to be on the safe side. Its important to take into account the other potential risks related to drinking Sprite Zero, such as the impact on your kidneys and other organs. Diabetes can damage the kidneys' blood vessels, which can negatively impact kidney function. As with any other beverage, its important to take into consideration the amount of calories, sugar, and caffeine youre consuming. Both contain different ingredients, which can both have an effect on your kidneys. Furthermore, another problem with Sprite Zero is that it contains an artificial sweetener called aspartame, and thats been reportedly connected to several health issues. Drinking plenty of water and limiting your intake of Sprite Zero can help support healthy kidney function. The main health concern is that it contains added sugars, which can lead to obesity and other health conditions. A Norwegian study in 60,761 pregnant women found that intake of artificially sweetened and sugar-containing drinks was associated with an 11% higher risk of preterm delivery . Nov. 2, 2009 Diet soda may help keep your calories in check, but drinking two or more diet sodas a day may double your risk of declining kidney function, a new study shows. While drinking Sprite in moderation is unlikely to directly affect kidney health, there is good evidence to suggest that these drinks can still cause health issues. Since the onset of its use in the United States, its safety in regards to consumption has been highly controversial. It's only downfall was 35g of sugar that would supply a blood sugar rise of 100 points. In Sprite they use sugar and artificial sweeteners while in Coke only sugar is used to make it sweet (there is a Coke Zero version as well with no added sugar but here we are only focusing on Coca Cola Classic). So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Bananas are not bad for the kidneys unless the kidneys are damaged. Tea reduced risk by 11%. However, once I became pregnant gee, it was hard not to pull into that drive-thru and grab myself a frozen coke and yes often I would tell myself that the diet option was a healthier choice. The research explored whether drinking Sprite is bad for your kidneys. Doing so will help you stay hydrated, provide your body with essential vitamins and minerals, and support weight management. So if you are drinking Sprite Zero, it is important to make sure you are also drinking water to stay hydrated. As per Is It Bad For You, Sprite soda first made its way into stores in 1974 and remains popular today. But if you want to stay healthy, its important to limit your intake and to stick to other healthier beverage options. Furthermore, these drinks may impair glucose metabolism, leading to diabetes. Soft drinks like Sprite are known for their high sugar content, and too much sugar can be bad for your kidneys. But if youre looking for something healthier, you should stick to water or drinks that are naturally lower in sugar and calories. Preservatives like sodium citrate, sodium benzoate and high fructose corn syrup are responsible for its delicious taste. - Blackberry-sage water. So if youre looking for a less-buzzy drink than coffee, Sprite Zero could be the right choice. Recommended Reading: Can You Have 4 Kidneys, Read Also: Can Apple Cider Vinegar Hurt Your Kidneys, Women Who Drink 2 or More Diet Sodas Daily Double Their Risk of Kidney Function Decline, Study Shows. Just keep an eye on how much youre drinking and you should be good. It does not contain any of the essential vitamins or minerals you would normally get from other drinks. Adding sweetener or cream will add calories . All in all, drinking Sprite Zero in moderation is the best way to ensure that you are not consuming too much sodium. When combined with vitamin C, potassium benzoate can form benzene, a known carcinogen. If your goal is to stay hydrated, its better to stick to water and other unsweetened drinks like seltzer or tea. Of course, drinking too much Sprite Zero could still be harmful to your kidneys, so its best to stick to moderation. Cola beverages, in particular, contain phosphoric acid and have been associated with urinary changes that promote kidney stones. But I am here to tell you that it is possible to lessen your sugar and still want to wake up in the morning. When it comes to potential kidney health effects of drinking Sprite Zero, its important to consider some things. Aspartame consists of aspartic acid and phenylalanine, which when broken down in the system produces methanol, which can be toxic in high amounts. Its important to remember that artificial sweeteners arent bad for everyone. Sprite Zero does contain artificial sweeteners, but in a much lower concentration than other sodas. It might also help to cut back on colas. As a nephrologist and Kidney Kitchen contributor, drink-related questions are some of the most common questions I get. The Truth About Sprite Zero - Mashed.com You know sugar has been added by looking at the ingredient list. Is Sprite Zero Bad For Your Kidneys - HealthyKidneyClub.com In fact, one 12-ounce can of Sprite Zero contains 35 milligrams of sodium.